Spend as much as you can afford, rather than thinking of it as a cost you should consider it an investment. You spend longer in bed (approximately 8 hours or a third of your life) much more than in any other one place. There are so many health benefits from achieving a good nights sleep that spending a little extra on the all important mattress, will prove to be money well spent.
The correct support is essential, it reduces pressure on your spine, joints and especially your lower back. They now say, ‘correct support is best’, which means your heavier or pronounced body parts are absorbed by the mattress, and your spine and lower back is supported in the correct position.
Mattress Sizes Are As Follows:
Shorty Single-Ideal For Toddler Beds/Small Bunks- 75cmx 175cm ( 30 inches x 70 inches)
Single Mattress-90cm x190cm ( 35 x75 inches)
Double Mattress- 135cmx190cm (53 x75 inches)
Kingsize Mattress- 150cmx200cm (59x79 inches)
Buy the biggest bed you have space for, especially if you share the bed with a partner, as it is proven that both sleepers achieve a better nights sleep in a larger bed. But do not choose size over quality. Choose the best bed for support and comfort first, and then buy the biggest you can afford in that style.
This is down to personal choice, however there are a number of options now, with pocket spring sets and orthopaedic springs as well as advancement in foam and memory foam mattresses you no longer need to have a firm mattress to get the correct support.
Deep Fillings provide the best comfort levels. Look for foam combined with Memory Foam for the best mix, due to the combination of support and comfort.
The mattress is of superior quality and much better than I have had before from other well known brands like silent night etc. even when paying quite a high price for them. My back has been painful recently and that has improved greatly. My husband is a big guy,(about 6ft 4) and not skinny, I manage... [more]
Dear SleepSoftly, thank you for an excellent service and delivery on day promised and early so I won`t have to stay in home all day waiting. Looking forward to a good night`s sleep. The delivery man was excellent too and was very happy to help me get the mattress up my few stairs. I just wish other... [more]
After considering for a while whether to move from a memory foam mattress to a pocket sprung one we finally took the plunge after this mattress was recommended to us. All I can say is I don't know why we didn't do it much earlier. This 2000 pocket sprung mattress is perfect! Just the right balance... [more]
I received my mattress on the day which I asked for - first thing in the morning. I just wanted to say thank you for a excellent nights sleep! This is an excellent quality mattress. Its just like it is in pictures and is very very comfortable! I've slept so well. Its very supportive,especially for... [more]